This week was extremely difficult for me. My scalp started itching like CRAZY and I started seeing dandruff (which I have never had in my life!). I reduced the amount of baking soda I was using and that made my hair very oily. The next time I cleansed I used more vinegar to help with the dryness of my scalp; this too made my hair super oily. After about 5 days of intense itching and flakes all over the place, I broke down and shampooed my hair. It felt so good to have the lather back! And my hair smelled amazing. I am now back to washing my hair with shampoo every day or every other day. And I’m ok with that. I am glad I tried the no ‘poo thing and it may be something that I try again in the future, but the baking soda dried out my scalp too much and I can’t do that again! TOO itchy!! Eek! Anyway, here are the last photos on my no ‘poo journey.
As you can see, it also made my hairline break out. 😦
I hope that my experience will be helpful to you when you are deciding whether to go no ‘poo or not. Some people swear by it and other just can’t make it work. For now, I’ll take the lather and yummy-smelling hair – even if I have to wash it everyday.
Here we are at week three of my no ‘poo experiment. This week I bought some tangerine essential oil to add to my apple cider vinegar rinse. It makes the bathroom smell really great, but I have not noticed my hair smelling any differently. But my hair definitely doesn’t smell like vinegar when it dries. My hubby is thankful for that!
I am still cleaning my hair every three days, but day two I have been able to wear my hair down and not clipped back and in a pony tail. My hair feels soft, but does seem I tangle easily, though I think it tangled easily before too. Day three my hair is really greasy and I still have to wear it up. On day four it needs to be washed badly! See bottom picture! 🙂
I have upped the amount of baking soda I use in my squirt bottle filled with water, more like 2 tablespoons in 1 cup of water now because my roots still seemed too oily after only one day. For the apple cinder vinegar rinse, I only pour it on my hair from about my ears down, avoiding my scalp. That also seems to help with the oiliness.
Here are some new pictures.
And just in case you were wondering, this is what my hair looks like on day 4, right before I wash it! 🙂
A few months back I read about this new movement of women discontinuing washing their hair with shampoo and conditioner and I was intrigued… Not enough though to try it though…until now. I have had hair issues for a really long time. I have very fine hair with oily roots and dry ends. I have to wash my hair every single day and it has been tricky finding a conditioner that moisturizers but that doesn’t weigh my already-limp hair down. I’ve found a few good ones, but I’m still not happy with my hair.
Enter “No ‘Poo.” I’ve read a dozen articles and blogs on this method of “washing” your hair with baking soda and water, then conditioning with vinegar and water. Today I took the plunge. I mixed half a tablespoon of baking soda with half a cup of warm water in a squirt bottle (the kind I use to dye my hair) and then I mixed one table spoon of vinegar with one cup of warm water (I did all of this in the shower).
I rinsed my hair with water and then applied the BS and water mixture to my roots only and scrubbed with my finger tips for a good minute or so, then left it on for another minute and rinsed it out. Then I poured the cup of vinegar water over my head and then rinsed that out.
Then I “washed” my face with my olive oil/brown sugar scrub. 🙂 I’ll post about that later!
The articles I’ve read say to “wash” your hair (with the BS and vinegar) every 3-7 days and that for the first few weeks your hair may freak out a little bit at it acclimates to this new system. They say that your body will eventually start to produce the correct amount of sebum and your hair will look awesome. I’m willing to jump right in and see what happens.
My hubby isn’t too keen on my hair not smelling good (although once my hair dried there was no vinegar smell at all), so I’ve looked up a few recipes for making the vinegar rinse smell good, maybe rosemary and mint or lavender. I may try these soon. I’ll keep you posted!
Here are the pictures of No ‘poo, day 1. My hair feels kind of dirty, my scalp was a bit itchy, but it had a good amount of volume. Over all, it didn’t look any worse than usual.